The Healing Hempist

How much CBD should I take?

How much CBD should I take? CBD is most commonly administered in doses ranging from 20 to 40 mg per dose. Some people take much lower doses (as little as 1 mg), while others take much higher Depending on the concentration of the product, this can vary from a few drops to a few ml of oil. Perude 1 to 5 capsules or gummies.

The reality would be that the optimal CBD dosage differs by individual. It is not uncommon for two people of the same weight to have very different reactions to the same CBD dose. One person may find that 30mg of CBD is the best dose for them, whereas another may find that 10mg is the best dose for them.

A variety of factors influence the best CBD dose for you, including:

Your CBD tolerance, Your individual body chemistry, The concentration of CBD oil, capsules, gummies, or other CBD products you use. Begin with a very low dose (for example, 2 mg) and gradually increase by 25 mg with each dose until you find the best dose for your body. Make use of our dosage calculator.

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